If you get attracted to or are sexually tempted by a certain person, you have to ask for strength for practicing celibacy ( brahmacharya) from the Soul of that person, by saying, ‘ O pure Soul! Give me the strength to maintain my celibacy (brahmacharya) with the entire world’.Since this knot has not been removed, the thoughts will continue to come in some form. The thoughts that are arising right now are sprouting from the knot of sexuality that was formed previously. Ask for forgiveness by doing pratikraman for the desires that are occurring now and the ones that have occurred previously.Therefore, it is best to eradicate it by asking for forgiveness immediately. Otherwise, the sexual seedling will grow. If you make eye contact with anyone who arouses impulses of sexuality within you, you should immediately look away and change the inner visual link.This practice is done not to create hatred, but to understand and get the real picture of the human body, so that we do not get attracted to it. Hence it needs to be pulled out from its very roots the moment it sprouts.
The plant of sex is the only one which if it becomes a little bigger, then it will not leave.
Interrupt the link of sexual thoughts as soon as they arise in the mind.
This is a list of tips and tricks on how to control sexual desires or impulses as soon as they arise: Once you have distanced yourself from sexuality and analyzed that there is no happiness in it, what do you when sexual impulses arise within you? Furthermore, any form of dependency is the cause of suffering in this world, so how can dependency on someone else be the reason for happiness? First Line of Defense
In addition, if there is real pleasure and happiness in physical contact and touch, then there should be pleasure even when your skin has an open wound or rash, but that is not the case. If faeces, sweat, and other discharge smell so bad, imagine how it would be inside the body. For instance, you forget that every pore and opening in our body releases waste, which looks and smells awful. When you are indulging in some form of sexuality, you tend to forget how filthy the human body actually is. You can do this by thinking about all the ways that the pleasure derived from sexuality is merely illusory, not real, and only temporary. the person, thoughts, body parts, etc.) to zero. This includes completely devaluing the object of attraction (i.e. Therefore, a person should remain alert and not let any sexual thought continue for more than a second.īut how do you stop these thoughts or impulses in the first place? Through analysis and study of what sexuality actually is. In addition, prolonging sexual thoughts and fantasizing how you can enjoy it, will also make the impulses stronger. You would not slip if you leave the place where there are chances of slipping.” Therefore run! You must run as far away from that person as possible. With loss of familiarity, one will completely forget sexuality." He also advises you to, “ Stay as far away from the company of those who are likely to trap you in sexuality, because if you get trapped even once, you will keep on getting into trap after trap. By not getting involved in the sexual act, one may become uneasy and unsettled for a month or two. That is called trushna (a thirst strong desire). The thirst will go away by not indulging in it. Whatever happiness one enjoys, the thirst for it will increase. “As far as sex is concerned, the more one enjoys it, the more intense a burning desire will arise. Let us see what advice and understanding Param Pujya Dadashri provides in His own words: You never know when you might agree with them. Avoid the company of people or friends that encourage sexuality, even jokingly. When you engage in any of these activities, they cause the multiplication of sexual impulses by tenfold, making it harder to control the desires.Īvoid any eye contact with people of the opposite sex and avoid touching at all costs. In other words, you should not look at images, watch videos, or read stories that are of a sexual nature.
‘Prevention is better than cure’īy distancing yourself from the very things that cause the impulses in the first place. It requires thorough understanding, a lot of patience, internal steadiness, and most importantly, a firm commitment. However, those solutions do not last for long, because it is not possible to control sexual desires through a quick fix. When sexual desires and impulses arise within us at a very fast pace, we look for quick solutions to get rid of them.